Starting Stats

Here are my starting stats as of today:

Gender: Male
Height: 5'10" (70)
Age: 22
Weight: 203 lbs
Body mass index: 29
Current running base: 4 miles @ 11 mins/mile
Max push ups: 2
Max sit ups: 0

Here are my "godliness" stats that I plan to achieve:

Weight: 165 (Based off a healthy weight range of 140 - 174 lbs, "Eat, Drink and Be Healthy")
BMI: 24 (Corresponds to weight range)
Push ups: 10
Sit ups: 5