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Wednesday, February 4, 2009
Heat Acclimatization
Coming soon...
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About Me
Matt
I'm a 22 year old guy who is tired of being out of shape and is attempting to combine endurance running and strength to achieve physical fitness.
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the archive
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2009
(12)
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February
(9)
Blog Moved!
Motivation and Inspiration
Interval Training for Fat Loss
Third Week Review
Heat Acclimatization
Weight Lifting
High intensity interval training (HIIT)
Running Gear
My Calorie Counting Diet
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January
(3)
Very Helpful Sites
Event Finder
Calculate Calorie Needs
Good Exercise Log
Calorie Count!
MapMyRun
Labels (post categories)
diet
gear
goals
half marathon
inspiration
lifting
music
sprinting
training
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